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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
ATTENTION MEN!! YOUR GUIDE TO HOW HE GOT HER !?


 

 


 

 

Do not worry about how he got her, start thinking about how you achieve your queen. Here are some starter tips!





 

 

10. BORROW YOUR NIECE OR NEPHEW.


 

 
WHY?  The scene of a man with a little child is a sweet appearance to many ladies. Women are naturally very nurturing. A man with a small child can appear to be gentle, kind, loving and sensitive. These are qualities that women are seeking for in a man, even if they are unaware. Small children appear fragile and cute. If a man treats a little one with love and tenderness, he will probably treat his lady the same way.

SIDE NOTE:  It is okay to borrow your little niece or nephew, however, it is never okay to claim that they are your children. If a lady comes up and compliments you on how adorable your child is, say Thank you, he or she is my wonderful niece/nephew. There is nothing wrong with bringing your little one if you have one, however this can be a setback if you do not preference offhanded that you are not in a relationship. Classy women never date men who are currently in a relationship.

 
 9. GET A SMALL DOG!


 

 
WHY?  There is nothing cuter than seeing a man with a small dog. Women are naturally drawn to this image. It is very common to see many woman stop just to declare how cute a little furry friend is. This will not only start a conversation with the lady you currently have your eye on, but it can also become the start of a new romance. 
THIS IS A NO NO FELLOWS!!

SIDE NOTE:  It has to be a small dog, THE SMALLER, THE BETTER. Larger dogs are cute, and they can definitely stop women, just not nearly as many. And please, whatever you do DO NOT CLOTHE YOUR DOG IN ANY PRINCESS OUTFITS. This is very cute, however, the lady of your dreams may assume that you are tenderhearted, but not interested in women.

 


 

 
8. EYE CONTACT


 

 
WHY? Eye contact is a sign of confidence. It is also a good indication that you are secretly telling your lady friend, that you are interested in becoming more than friends. This shows great communication skills and let's her know that you are thinking about her.

 


 

 


7. NOTICE THE SMALL THINGS.

 
WHY?  Men are usually oblivious to the subtle changes women make in their appearance. I AM NOT REFERRING TO HER ASSETS. Unless you prefer to get slapped, do not compliment a lady on any part of her body, unless it is her eyes. This is still not the dating stage. Classy women like men who see them as more than sexual objects. The small things I am referring to are things like, the subtle changes a woman makes to her appearance, i.e. her hair. Taking a moment to comment on this indicates that you are taking a serious interest in her.
 
SIDE NOTE: Notice I said the small things. If you start telling a woman you like her Gucci, shoes or purse....let's just say this is another way of telling her you are interested, just not in women romantically. You may be hanging out with her eventually....as her shopping buddy.
 
 

 

 

6. COMPLIMENT HER.

 
WHY?  Tell her she has pretty eyes, smile and notice her intelligence. Women want to know that her man finds her attractive and cares what she is thinking. AGAIN, IT IS TOO SOON TO TELL HER SHE HAS A NICE RUMP. STAY AWAY FROM BODY PARTS.
 

 

SIDE NOTE:
 

 PLEASE REFER TO MY PREVIOUS BLOG ON 15 THINGS WE THINK ARE COMPLIMENTS TO LADIES, BUT ARE REALLY INSULTS. It is very easy to insult a lady, even if you mean it as a compliment. Unfortunately, once this tragic slip of the tongue happens, so will the lady you have your eyes on.

 
REFER TO WEBSITE BELOW:
Top 12 insults we say to ladies without even knowing.



5. FOCUS ON HER...WHAT SHE IS TALKING ABOUT.

 
WHAT??  I can already tell I have lost half of my male audience...This is NOT GOOD. Listen to her interest and surprise her a week later by bringing up what she likes and dislikes. This may seem small to you, but to a lady, this means that you value what she has to say. If done correctly, this is the perfect way to transition the conversation of what she likes into a possible date.
 
SIDE NOTE:  NEVER SPEAK DOWN TO A WOMAN. THIS JUST MAKES A MAN APPEAR SEXIST AND INSENSITIVE. THIS IS THE YEAR 2012, MANY WOMEN DO NOT ONLY WANT TO EXIST IN YOUR LIFE TO BE BARE FEET AND PREGNANT!!!!
 
 
 
 

 

4.  USE PROPER ETIQUETTE.


 

WHY?  I do not know why I have to mention this, but seriously guys, no belching, farting, or bringing around 10,000 of your buddies and making a scene. If you decide to have lunch with her, please remember to keep your head OUT OF THE PLATE. DO NOT EAT LIKE A STARVING SOMALIAN OR APPEAR AS THOUGH YOU WERE RAISED BY WOLVES. BREATHE, CHEW AND PLEASE USE A NAPKIN! Men have tendencies to think they can get away with these disgusting outbursts in public, while ladies can not. Well guess what? It actually goes both ways. No one wants to hear strange noises coming out of your body at any point...but definitely not within the first several months. Can we say gross?

 
 
 

3. BE CONFIDENT, NOT ARROGANT.

 
WHY?  Confidence is sexy, Arrogance is not. Instead of constantly bragging about your achievements and financial status, try focusing on speaking about her. Men enjoy bragging or talking about themselves because they feel that this is a wonderful way to drive a woman. Well, it is.....just in the opposite direction. Stand up straight, look her in the eyes, speak clearly and be yourself. CONFIDENCE IS GENERALLY THE NUMBER ONE ATTRIBUTE THAT WOMEN NOTICE.
 
 
2. DO NOT LOOK LIKE A CHEAP SCAPE.
 

 
REALITY: NO CLASSY WOMAN WANTS A MAN THAT IS SCRAPING FOR PENNIES. GET A JOB! EVEN IF YOU DO NOT HAVE A LOT OF MONEY, THAT IS NOT AN EXCUSE TO PLAN SMALL DATES.  DO NOT WHIP OUT MR. GEORGE WASHINGTON AND THINK THIS IS IMPRESSIVE!!! AND, if you happen to be viewing a woman that appears a bit high maintenance, she is not going to go out with you...period. This does not mean she is a gold digger, it simply means that this particular type of woman enjoys spoiling herself as an activity. Or she may be a model? Either way, if you are broke, even with confidence and sexiness....you can not have her. It costs money to look good. Chances are she can already buy it herself but she still does not want a man who simply can not afford... anything. MOVE ON!

 
 
1. PROPER GROOMING!!!!
 

 

WHY?  This is another thing I should not have to explain but apparently I do. PLEASE BRUSH YOUR HAIR, CLIP YOUR FINGERNAILS, WEAR CLEAN CLOTHES, WASH YOUR FACE, SHOWER AND BRUSH YOUR TEETH!!!! Initial attractiveness will not maintain a relationship, but come on guys....obviously there has to be some attraction there. This is something that should be self  explanatory. If a lady sees you as unable to care for yourself properly, then she certainly will not see you as caring for her properly. AND BAD BREATH?? YOU WANT TO ATTRACT HER, NOT MAKE HER FAINT!!! IT DOES NOT MATTER HOW HOT YOU ARE.....MAJOR TURNOFF!
 

 





 

 
"A wife of noble character who can find? She is worth far more than rubies (Proverbs 31:10)."

 


Written By: Te-Shandra Haskett, MBA


PLEASE FORWARD TO THE GUY WHO HAS NO CLUE ABOUT WOMEN....


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