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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
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I CAN TELL YOU WHAT YOUR FRIENDS ARE SAYING ABOUT YOU...

BUT FIRST.....



MEET AMY AND DEE....

THEY ARE KIND OF MY FRIENDS BUT THEY NEVER TELL ME ANYTHING!!!!! CAN YOU HELP ME OUT????


LISTEN IN ON THE FOLLOWING CONVERSATION:

(COME ON!!!! YOU KNOW YOU WANT TOO!!!!!!)
Please let me know what is going on.
EMAIL: redefiningfobinamerica@gmail.com
Thanks! Looking forward to finding out what's going on!







 
AMY: " HOW WAS YOUR WEEKEND?"

 
 
DEE: "IT WAS ACTUALLY RELAXING. I HAD A DATE WITH A NEW GUY. HE SEEMED REALLY SWEET. WHAT ABOUT YOU? HOW WAS YOUR WEEKEND?"

 
 

AMY: "I HAD A LOT OF FUN. BUT DID YOU KNOW THAT KEITH GOT FIRED FROM HIS JOB? WHAT A LOSER!"



 
 
DEE: "KEITH? YOUR FRIEND SINCE GRADE SCHOOL?"

 
 
AMY: "YEAH. WHAT A SHAME. APPARENTLY HE WAS LATE ALL THE TIME! HE ALWAYS CALLED ME COMPLAINING ABOUT HIS LOUSY JOB ANYWAY!"











 
 
DEE: " THAT SUCKS!"


 
 
AMY: " YEAH I GUESS. AND RICKY AND SHERRY JUST BROKE UP. THEY ARE GETTING A DIVORCE. APPARENTLY SHE CAUGHT HIM CHEATING AT THE DRUG STORE. CAN YOU BELIEVE THAT?"

 
 
DEE: " RICKY, YOU KNOW,  THE GUY WHO WORKS IN OUR OTHER DEPARTMENT? THAT IS TERRIBLE. I KNOW YOU GUYS ALWAYS HANG OUT TOGETHER. SUCH A SHAME!"

AMY: "PATHETIC SHAME ACTUALLY. I WAS WITH HIS WIFE AND SHE WAS CRYING THE WHOLE TIME. I KEPT TELLLING HER RICKY IS A LOSER. SHE JUST DIDN'T BELIEVE ME."

 
 
DEE: "THAT IS KIND OF CRAPPY. SORRY THAT IS HAPPENING TO ALL OF YOUR FRIENDS."

 
 
AMY: "YEAH, I GUESS....SO....GIVE ME THE DETAILS ON YOUR WEEKEND!

 
 
DEE: " NO THANKS! IT REALLY IS NOT SOMETHING TO TALK ABOUT......"

 
 
AMY: "HELLO DEE! YOU ARE LIKE MY BEST FRIEND!!!!! SPILL THE DETAILS.....I PROMISE I WILL NOT TELL."









"YOU KNOW WHAT PEOPLE ARE SAYING ABOUT YOU, BY WHAT THEY ARE SAYING TO YOU. IF THEY ARE TELLING YOU OTHER PEOPLES'  BUSINESS.....







 
 

THEY ARE TELLING YOUR BUSINESS TO OTHER PEOPLE."








 
 
 


BOTTOM LINE:


 WATCH WHAT YOUR FRIENDS SAY ABOUT OTHER PEOPLE. IT IS A PRETTY GOOD INDICATION OF WHAT THEY SAY ABOUT YOU......







"A gossip betrays a confidence, but a trustworthy man keeps a secret (Proverbs 11:13)."




 
NOW INTRODUCING "BEAUTY BEYOND AMERICA!"
http://thaskett.blogspot.com/

PLEASE FEEL FREE TO SEND ME PERSONAL AND YOUR LINK YOU WOULD LIKE TO FEATURED AT:
teshandra.haskett@gmail.com

 
Te-Shandra Haskett, MBA

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