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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
LADIES GUIDE TO INTERPRETING DUMB THINGS MEN SAY




*****HAVE FUN READING! BUT DO NOT FORGET TO NOTICE THE COMMON THEME.....  ;O)*****





  DUMB MAN STATEMENT # 10

"IT'S NOT YOU BABY, IT'S ME."

WHAT A DOUCHBAG........

  • WHAT HE WANTS YOU TO BELIEVE: 
    • "I really want to end our relationship because I care so much about you! No other reason."
  • THE TRUTH: 


    • He is a pathetic coward! A man who is not strong enough to face the music and tell you the "real problem" is not worth having in your life.
WHAT YOUR RESPONSE SHOULD BE:  


" PEACE OUT! IT'S NOT ME,  IT'S YOU!"







DUMB MAN STATEMENT # 9


"I PROMISE TO BE YOUR FIRST, LAST AND ONLY!"


THAT HAS GOT TO BURN?????

  • WHAT HE WANTS YOU TO BELIEVE: 
    •  " There is no need for you to be a virgin or remain celibate anymore. I have come to your rescue! I am NEVER going to leave you. Drop them panties!"
  • THE TRUTH:  



    • He just wants to "hit it and quit it!" As soon as he gets down your pants, he will leave you...quickly. Some guys enjoy being the first one to "break in" a girl. A man who loves a woman, will never pressure her into doing something she is not ready to. 

WHAT YOUR RESPONSE SHOULD BE: 
  
"I NEED MORE TIME TO THINK. IT IS NOT YOU BABY, IT'S ME!"







DUMB MAN STATEMENT # 8


"IT WASN'T ME!"




  • WHAT HE WANTS YOU TO BELIEVE: 
    •  "I am not sure what you saw, but it must have been someone who looks like me. I was with Matt all night. Call him and ask him, if you do not believe me. You must have seen my twin!"
  • THE TRUTH:

THIS IS STILL A CAKE, NO MATTER HOW HARD YOU STARE!

    • You caught him red handed in the act of doing something disrespectful towards your relationship, "WITH YOUR OWN EYES."
    • I am sure by now you have noticed the picture of the cake featured above. You can stare at this cake all day long, but in the end....it is still a cake.

"YOU KNOW WHAT YOU SAW!"
WHAT YOUR RESPONSE SHOULD BE:  

" I MAY NOT HAVE BEEN YOUR FIRST, BUT NOW I AM YOUR LAST!"






DUMB MAN STATEMENT # 7


"SHE DIDN'T MEAN ANYTHING TO ME, YOU KNOW I LOVE YOU."

AT LEAST HE TOLD THE TRUTH ABOUT SOMETHING. IT'S A START!

  • WHAT HE WANTS YOU TO BELIEVE:
    •  He actually cheated on you, and expects you to believe that having a sexual relationship with someone else...didn't mean anything? Really???? So if he is currently sleeping with you, I wonder how much you mean to him!

  • THE TRUTH:

THERE IS ALWAYS AN OUTCOME....

    •  He has another squeeze, telling her the same thing he is telling you. I wonder  how much she knows about you? Or does she believe that your man is only with her?


WHAT YOUR REPSONSE SHOULD BE:

"SOMEONE IS GOING OUT OF THAT DOOR IN 30 SECONDS AND IT IS ME!"









DUMB MAN STATEMENT # 6



 "I PROMISE I WILL NEVER DO IT AGAIN, IT WAS A ONE TIME THING. I NEVER MEANT TO HURT YOU."

SAME IMAGE.....HE IS JUST GOING TO BURN MORE. Or you can light him up??


  • WHAT HE WANTS YOU TO BELIEVE: 
    • "I accidentally fell and slipped into another woman's vagina. It will never happen again."
  • THE TRUTH:
    • It has happened before, has been happening for a while, and this will not be the last time.

WHAT YOUR RESPONSE SHOULD BE:

"YOU DO NOT MEAN ANYTHING TO ME ANYMORE. GOOD BYE!"






DUMB MAN STATEMENT # 5


 "YOU DESERVE SOMEONE WHO CAN GIVE YOU THE TIME AND ATTENTION THAT I CAN NOT GIVE YOU."

HE IS CUTE...FOR A LIAR!!!

  • WHAT HE WANTS YOU TO BELIEVE:  
    • "I do not want to seem like a jerk for ending this relationship, so I am just going to try to let her believe she is too good for me. No one will get hurt!"

  • THE TRUTH: REFER BACK TO TRUTH #10

WHAT YOUR RESPONSE SHOULD BE:  


"THIS RELATIONSHIP WAS A ONE TIME THING. I NEVER MEANT TO HURT YOU!"







DUMB MAN STATEMENT # 4

"GIRL YOU MUST BE FROM HEAVEN, BECAUSE I THINK I SEE AN ANGEL."

NO COMMENT ;O/

  • WHAT HE WANTS YOU TO BELIEVE:  
    • I am not sure, but this is has to be one of the worse come on lines I have ever heard.
  • THE TRUTH:  


    •  If he can not be more orignial than that, he needs to revert back to learning the English language.

WHAT YOUR RESPONSE SHOULD BE:

Go buy him some crayons and a coloring book and tell him,


 "YOU DESERVE SOMEONE WHO CAN GIVE YOU THE TIME AND ATTENTION THAT I CAN NOT GIVE YOU."







DUMB MAN STATEMENT # 3


"YOU ARE THE GIRL I WANT TO BE WITH FOR THE REST OF MY LIFE."

IF HE LIES ANYMORE, HE IS GOING TO FLY AWAY...HOPEFULLY FOR GOOD!

  • WHAT HE WANTS YOU TO BELIEVE:  
    • "We are going to get married very soon!"

  • THE TRUTH:

    • Stay with this guy and you will be waiting 200 years for an engagement ring, probably from Wal-mart.


WHAT YOUR RESPONSE SHOULD BE:


"I AM AN ANGEL FROM HEAVEN, I DO NOT HAVE THAT KIND OF TIME ON EARTH."








DUMB MAN STATEMENT # 2


 "SHE CAME ON TO ME!"

SURE SHE DID....DOESN'T MEAN HE HAD TO ACCEPT....



  • WHAT HE WANTS YOU TO BELIEVE: 
    • "It ain't my fault I'm so great the ladies can't seem to contain themselves! You got something special. It is time you realize that. You are lucky that I am even with you!"


  • THE TRUTH: 



    • He probably is telling you the truth, but just because she came on to him, does not give him the right to accept. Do you use every coupon that is offered to you in your mailbox?


WHAT YOUR RESPONSE SHOULD BE:


"YOU ARE NOT THE  TYPE OF GUY I WANT TO BE WITH FOR THE REST OF MY LIFE."








DUMB MAN STATEMENT # 1



"IF YOU WERE FULLFILLING MY NEEDS, I WOULDN'T HAVE CHEATED."

NO HE IS NOT, BECAUSE I AM TELLING YOU THE TRUTH. I CAUGHT HIM FOR YOU!

  • WHAT HE WANTS YOU TO BELIEVE: 
    • YOU are responsible for his infidelity.

  • THE TRUTH:  
    • He is a slimeball. If you changed his diaper every night, HE WOULD HAVE STILL CHEATED!


WHAT YOUR RESPONSE WILL BE:



"IT'S NOT ME BABY, IT'S YOU. I MAY NOT HAVE BEEN YOUR FIRST, BUT THIS IS THE LAST OF YOU FOR ME. THE PERSON THAT I USE TO BE WASN'T ME. YOU DO NOT MEAN ANYTHING TO ME. I DO NOT LOVE YOU ANYMORE.  OUR RELATIONSHIP WAS A ONE TIME THING. I PROMISE  IT WILL NEVER HAPPEN AGAIN. I NEVER MEANT TO HURT YOU. YOU DESERVE SOMONE WHO CAN GIVE YOU THE ATTENTION AND TIME THAT YOU HAVE FAILED TO GIVE ME. YOU ARE NOT THE PERSON I WANT TO SPEND THE REST OF MY LIFE WITH, BECAUSE YOU ARE NOT FULFILLING MY NEEDS......
WHAT WAS THE COMMON THEME?


THE SAME WORDS THAT  WERE USED TO TELL THE LIES, ARE THE SAME WORDS THAT TOLD THE TRUTH......





"Do not lie to each other, since you have taken off your old self with its practices (Colossians 3:9)."

WRITTEN BY: TE-SHANDRA HASKETT, MBA


FOR RELATED TOPICS READ:

 

HE LOVES YOU, HE LOVES YOU NOT....HE LOVES YOU....?



HOW TO HANDLE YOUR CHEATING MAN http://tehaskett.blogspot.com/2012/06/how-to-handle-your-cheating-man.html


GOOD MEN LIKE WOMEN WHO DRESS LIKE....


MEN YOU SHOULD NEVER MARRY!



TOP EXCUSES MEN USE NOT TO MARRY YOU!