Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of Redefining The Face of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
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One of the most beautiful gals in the world, has cancer...
When I first saw this story I knew that I had to share it. It was very inspiring and something that everyone should have the opportunity to see. For those of you whodo not know, I named this website "Redefining the Face of Beauty in America," because I wanted to have the opportunity to share different ways to be beautiful, but first, as redundant as this may sound...Beauty actually starts in your heart. If you do not believe that you are beautiful or carry yourself with "confidence" these are the things that make you unattractive. The harsh reality is that regardless of how beautiful someone is on the outside, a bad attitude can make them "ugly." I do not like to use that word, however, it is very true. The most beautiful people in this world are not "only" the people who have it together on the outside, but, they are inspiring and they live for it. Their eyes shine bright, even on what may be their darkest moments. Many people do not understand, but the greatest reward in life is being able to serve another individual. To change a life and to give hope, is the greatest joy one can ever receive on earth. If we have done that, we have succeeded in changing the face of "beauty" and the world.
At the age of 12, this little girl is inspiring. The teenage years are harsh! That is when our bodies start changing and everything in life is suddenly "HUGE!"
Cancer changes that reality. A family that is forced to struggle with cancer can quickly start to feel like they have been forsaken. But at 12, this little "Angel" is not only a true beauty on the inside BUT "stunning" on the outside as well. She has dedicated her life to providing make-up tips on YouTube videos, that are AMAZING!
I encourage everyone today to never give up hope! Everyone has a purpose and a plan. No one is a "waste of space." And to the families who are currently dealing with cancer, may you have a small sense of peace and hope by seeing that you are not alone in your current situation. There are many others who understand. And if you or a loved one is currently losing your battle with any illness....YOU CAN LOSE A BATTLE, BUT WIN THE WAR. Let this little "Angel" give you hope, inspiration, and a will to keep moving on.
"And we know that in all things God works for the good of those who love him, who have been called according to his purpose (Romans 8:28)."
