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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
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HOW TO DETERMINE YOUR SKIN TONE! WARM VS. COOL!

 
Have you ever noticed that some outfits look great on you, while others make you appear washed out. Many times we think that it is only the style that may create a bad illusion of what we are wearing, however, depending on your skin tone, it may be the color you are wearing and not the outfit. Below is a list of charts and graphs that will help you determine what colors go great with your skin tone. There are two basic skin undertones, warm and cool. Based on your results you can start to identify which outfits are a do and which ones are a don't. Also, understanding your correct shade will make it less complicated when you are looking for make-up that will bring out your skin's natural beauty. Always keep in mind that due to seasonal changes, the color of our skin may vary throughout the year.
 
#1
HOW TO DETERMINE
YOUR SKIN TONE?
 
 
 
 
 
 
 
 
 
#2
EXAMPLES OF
 WARM VS. COOL!
 
 


 
 
#3.
SHADES TO LOOK FOR
 WARM VS. COOL!
 
 
 
UNDERSTANDING HOW TO USE
THE COLOUR WHEEL!


 










 

 
 #3.
CELEBRITIES WHO
ARE COOL TONE VS. WARM!
Brandy



 
#4
 WHAT MAKE-UP LOOKS
BEST ON YOU!
 
 
 
 
 


 
 
 
MAKE-UP TUTORIAL FOR
FAIR SKIN!

CLICK HERE FOR MORE DETAILS ON 
APPLYING MAKE-UP ON FAIR SKIN FROM IPSY!


 
 
 
 MAKE-UP TUTORIAL FOR
OLIVE SKIN TONES!
 

 
#5.
COOL SKIN TONE
 COLOUR CLOTHING EXAMPLES!
 
 
#6.
WARM SKIN TONE COLOUR
CLOTHING EXAMPLES!
 
Written By: Te-Shandra Haskett, MBA
 










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