Everyday Head-to-Toe Strategies for Better Health Looking after your health, as you doubtless know, is crucial. But your busy schedule may not leave you as much time as you’d like to give yourself the care you need and deserve. Fortunately, you don’t truly need long stretches of free time to look after yourself — you can do it in short, powerful bursts, whilst you follow your everyday routine. Today, Redefining The Face Of Beauty shares some great head-to-toe health strategies that will help you maintain your health and well-being. 1. Set Positive Intentions for the Day When you wake up, a good habit to pick up is to set positive intentions for what you’d like the rest of your day to be like. See yourself doing the things you want to when you want to. This is a great way to get focused and allows you to set and power through your goals. 2. Include a a Quick Workout A quick yoga sequence — something as short as 5 to 15 minutes — every morning, can help you wake up, reduce the s
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THE BEST FLAT IRONS!
Using a flat iron is one alternative way to achieve the straight hair you desire without putting chemicals into your hair. Although Lady Jennifer Bell Schofield officially designed the flat iron in 1912, the use of a flat iron has been around for years. Many women in the past would use the same flat plates to iron their clothes on their hair. An individual with curly hair has a hydrogen bond which causes the texture of the hair to curl. The curlier the hair, the more hydrogen bonds are present. A flat iron breaks down those hydrogen bonds in order to make the hair soft and silky. They are made of ceramic coating or aluminum. The best type of flat iron should include more or purely ceramic because it protects the hair from breaking off.
Depending on how curly the individuals hair is also depends on what type of flat iron to use. The curlier the hair, the more heat that will be needed to straighten the hair.
PROBLEMS ASSOCIATED WITH USING A FLAT IRON:
Excessive heat dries the hair which can make it brittle and break off.
Cheap flat irons increase the risk of mechanical damage to your hair
Using a flat iron that is meant for dry hair on wet hair can cause extreme damage.
Thinning Hair
Scalp Burning
Surface Burns
However, these problems can be eliminated by using the appropriate flat iron,heat protectant, AND not flat ironing the hair EVERY DAY. Sometimes it is important to give your hair a vacation from all of the extra tugs, twist and heat that we put on it.
WHAT SHOULD
I LOOK FOR IN A FLAT IRON?
If you have very coarse hair, choose a flat iron that will get hotter in a matter of seconds. Depending on your hair type, you can use a flat iron that goes up to 450 degrees or less. Some people complain of hair breakage with the high heat, while others say there is no way they could use any flat iron that comes in anything less. This is where it is always best to go test out a flat iron and see which one works for YOUR hair. If you are completely not sure, buy it, test it and if it doesn't work, RETURN IT (All of the stores listed below have excellant return policies. Do Not waste your money on something you are not happy with)! If you are not completely comfortable with shopping on Amazon try the following:
SIDE NOTE: The inches listed underneath each flat iron is referring to how wide the flat iron is. If you are just trying to straighten your hair, I would highly recommend sticking to a one inch or one and a half inch. These tend to be able to straighten out better piece by piece. However, it is ALWAYS a matter about what works for you! If you do thorough research you will find that multiple companies or websites will each give you a different top 10 best flat irons. This is an example of a situation where you can listen to other people's advice, but at the end of the day, you have to choose what works best for you and your lifestyle. If you have any additional questions, stop by your local hairstylist and they should be able to give you a free analysis on what will work best for your beautiful hair. When used correctly, flat irons can be a great alternative to constantly perming your hair. Unlike straightening combs, flat irons can be used on permed hair.
Submit yourselves to every ordinance of man for the Lord's sake: whether it be to the king, as supreme; Or unto governors, as unto them that are sent by him for the punishment of evildoers, and for the praise of them that do well. For so is the will of God, that with well doing ye may put to silence the ignorance of foolish men... (1 Peter 2:13-15 )
