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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj
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MATCH YOUR SKIN TONE CELEBRITY STYLE!


 
Have you ever wondered how close your skin type matched a specific celebrity? Well now you can. Below is a brief chart that explains how some companies are classifying specific skin type, according to a celebrity. This can help many people who are shopping for make-up, clothes and other products gauge the color they may need according to how society is basing which celebrity has what type of skin. Many charts are NOT a representation of all of the beautiful skin colors we have in the world. So if one happens to be completely off, then DO NOT WORRY! Sometimes people have to seek a little deeper than the average person to find that perfect medium that is best for them.







CELEBRITIES FEATURED
 ON THE BOTTOM!
 





NICOLE KIDMAN
FAIR
 

JULIANNE MOORE
FAIR
JULIA ROBERTS
LIGHT
ANGELINA JOLIE
LIGHT
 
MERYL STREEP
LIGHT
 
PARIS HILTON
MEDIUM LIGHT


JENNIFER ANISTON
MEDIUM  LIGHT




JENNIFER LOPEZ
MEDIUM DARK
EVA LONGORIA
MEDIUM DARK

 
BEYONCE
DARK

HALLE BERRY
DARK
NICOLE RICHIE
DARK


 
TYRA BANKS
DEEP
STAR JONES
DEEP




 
OPRAH WINFREY
DEEP

JESSICA ALBA
MEDIUM DARK
PAMELA ANDERSON
MEDIUM LIGHT







 
 
Whether you are light, medium or dark, this is a great basis to start from! Remember these are just estimates, lighting, photoshop and type of picture taken can influence the celebrities true skin tone. This is just a basic guideline used to help for basic skin tone questions ONLY!. Do not compare yourself with another woman/person because of what they look like.
 
 
 
 
Written By:
Te-Shandra Haskett, MBA

It is better to trust in the LORD than to put confidence in man. — Psalm 118:8
 
 
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