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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj

LASER HAIR REMOVAL....?

Most women AND men develop hair in unwanted places. They spend hours waxing, pulling, shaving and tweezing to get rid of that unwanted hair. Unfortunately, sometimes these tactics work, but they also bring upon other problems, such as irritating the skin.
 
Today the most common procedure and alternative for those unwanted hair is laser hair removal. When an individual goes to get laser hair removal treatment, they are permanently getting rid of the hair they feel should not be there. During the process of removal, a laser light is used to absorbed by pigment in the follicles and destroys the hair within them. Permanent removal generally lasts after 5 sessions. The high light that is used during laser hair removal is only capable of removing hair the size of a quarter every second. The larger the portion of the body that is trying to be treated, the longer this process takes. If you are preparing to get a laser hair treatment then it is highly recommended that you do your research and find the appropriate doctor. Also, be prepared to not wax, pluck or pull any unwanted hair for about 6 weeks. The purpose of laser hair treatment is to find the roots to eliminate hair. If an individual is constantly waxing or shaving, then the results they receive will be unwanted, because waxing, shaving tweezing and etc. temporarily removes the roots. The most common areas of unwanted hair are the legs, chin, underarm and back.
  
 
The average cost for laser hair removal is $235 per session. This price range may vary depending on what parts of the body the patient wants treated, what country the reside, the number of treatments and who doctor is doing the procedure. It is always best to ask around and find out a person who has a great a reputation. If this procedure is done wrong, it can cause swelling, redness, and permanent scarring, changes in skin color and minor pain or tingling. These risk factors also increase depending on how dark your skin is.

RISKS ASSCOCIATED:
SEVERE BURNS ON LEGS!
LASER BURN ON
THE NECK AND CHEST!




 
WARNING FOR PEOPLE
WITH DARKER SKIN!

Blisters or laser burns may occur if there was too much laser energy, the incorrect technology was used, the patient tanned too much or incorrect contact with the skin.
 
NBC NEWS
/MORE INFORMATION
ON LASER HAIR REMOVAL!
 
 
 
 
 
WHAT TO EXPECT?

 
 
 


During the procedure, the doctor will use gel on your body to protect your skin from the laser light. This will also alleviate any burning sensation that may occur.This protective light also helps the doctor put the laser light at the appropriate levels. Expect to wear protective goggles and also be prepared to go home with a lot of ice packs. (Your skin will probably feel a little burned) Laser hair removal is NOT a one time thing. You will have to complete sessions until all of your unwanted hair is removed.  It is imperative that before and after treatment, that the individuals stay out of the sun. The sun can cause severe damage to someone who is currently undergoing laser treatment.
 
 
POSITIVE RESULTS,
BEFORE AND AFTER!
 
 
 
 
 
 




 ADDITIONAL INFORMATION:
It is better to trust in the LORD than to put confidence in man. — Psalm 118:8

 
Written By : Te-Shandra Haskett, MBA
 
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