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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj

HOW TO HANDLE YOUR CHEATING MAN!!!!!



Ladies, it is time to stop blaming the woman your man is cheating with, and take care of the real problem....your man, Let's face it,  if he was not with Suzy, it would have been Sally. Read the suggestions below. You can do one or all of the above, however...


 
NUMBER ONE IS HIGHLY RECOMMENDED!



 

 



 

 



 

 
10. BASH HIM:


 

There is no easier way to get back at a cheating man by bashing his most prized possession, his car. Stop by your local wal-mart and purchase a wooden baseball bat. The price will be anything between $15.00-$30.00. Reimburse yourself by taking the cash directly from his wallet. After you have completed your baseball purchase, drive quickly to the place where your man leaves his lovely car while he is being unfaithful. Then, bash his car! Go mad! Do not leave one window unbroken,  unslashed tire or smooth surface to his vehicle. If you need additional encouragement, briefly notice that his car is in front of his lovers house, and not where it is suppose to be. Have fun!


 
CHECK OUT THIS VARIETY OF BASEBALL BATS ON THE LINK BELOW!
http://www.walmart.com/search/search-ng.do?search_query=baseball+bat+price



 

 



 

 
9. GIVE HIM A SPECIAL PERFUME:


 

 

Every man usually has a jug full of gasoline if they have a lawnmower. If not, then this can be purchased at your local gas station. After you have obtained this gas perfume, share it with him.....on his clothing. Find your way into his home, remove all of his clothes throughout his closet and start a small bonfire in front of his yard, using his clothes as the source of adding fuel to the fire.


 

CAUTION: Do not inhale the fumes, and be sure that all of his clothes are nice and dark. Most men enjoy darker clothing anyway.......


 

8. OFFER HIM LOTS OF CANDY!



At this point, you probably know your man's favorite candy dish. Invite him over for a special meal, preferably before he is on his way to his lovers home. While you are creating his favorite meal, mix in a few candy laxatives. When he ask, what is the special occasion, tell him "YOU!" He will never suspect why his sudden stomach pains and bowel movements are out of control. This will definitely ruin his romantic night with his lover.


 

7. PHOTO SHOP PRIDE:


 

 

I am not degrading sexuality beliefs here, if your man is sleeping with another woman, then he is going to be very thrilled, after you leak out sexy hot pictures involving him with another man. Copy paste those two love birds together and send it out to all of his friends and family. Facebook, tweet, google, linked-in, you name it....upload those pics! Before you press the send or upload button, type in the words PRIDE, with a smiley face :o).


 

6. SURPRISE PARTY!


 

Men can sometimes have very high egos, especially if they receive a raise or promotion. Discover when he is always with the other woman at his home. After you know his behavioral pattern, plan a HUGE party. Use his personal credit cards to finance this big shindig. Invite all of his friends, family, colleagues, neighbors and acquaintances (preferably via email, facebook, or anything but your voice) to his home, providing information about his latest fake promotion.


SIDE NOTE: IT HAS TO BE A SURPRISE PARTY! When he arrives home....everyone needs to immediately yell surprise....but it will not take much when they see him smooching a different woman.


 

5. CHARGE!


 

 

Reward yourself! Grab every major credit card you can find, (when he is least likely to use them).Take a sigh of relief, then CHARGE, CHARGE, CHARGE! Buy everything YOU want and max out those credit cards! This is a personal reward. However, if  you  really would like this method to be effective, carefully return the credit cards to his wallet, and check his mailbox daily for the credit card statement. Most of the time if men do not get their statements, they will forget to pay. Burn those statements for a couple of months. This will eventually keep his phone ringing.....from his other lady friend, COLLECTIONS.....


 
 

4. POST THOSE PICS!



 

 
Men always have those special pictures that they do not want anyone to see. Find them and post them....everywhere. Do not forget to place these photos, along with his prideful pictures within all of  his neighbors mailbox. If this is happening around the holiday, these photos make AWESOME holiday cards!


 

3. RUN OVER....


 

 His feet with your car, twice. Completely accidental!!! So sorry, EVERYTHING is so small about you, I did not even see you there.




 

 
2. CONFRONT HIM:


 

Ask him if there is anything he would like to come clean about. He will likely say there is nothing wrong and continue cheating. If he confesses, it is probably because he got caught, not out of remorse.


 


1. LEAVE HIM!!!
I decided to end on a positive note. There are many other creative ideas I had in mind, however, it would be highly inappropriate to post on a blog (Hint: It involves broken appendages, genitalia, and possibly hospitalization). And he is not worth doing personal jail time. While you are doing hard time, he is guaranteed to be with someone else.....

BE FAITHFUL, HONEST AND TRUE TO ONE ANOTHER. IF YOU ARE CONTEMPLATING INFIDELITY THE GRASS IS PROBABLY NOT GREENER. FINDING THE QUALITIES YOUR  PARTNER IS LACKING IN ANOTHER INDIVIDUAL, WILL  ONLY LEAD TO YOU QUICKLY DISCOVERING THAT THE NEW PERSON IS LACKING THE MOST IMPORTANT QUALITIES YOU JUST LET GO.....


 




 

 
******NEVER OVERLOOK INFIDELITY, LET INFIDELITY OVERLOOK YOU!*******


 

"Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous (Hebrews 13:4)."       


 

Written By: Te-Shandra Haskett, MBA


 
It appears that Carrie Underwood may have similar ideals. Watch Youtube clip:



 

Author's Note: Not all men AND WOMEN are unfaithful. Many people are conditioned to believe that everyone cheats. This is NOT TRUE. Those who believe this, stay with that man or woman because it is expected. If the person who is cheating knows that you will never leave, why would he/she stop? Likewise, cheaters, never get away with hurting their loved one. The victim should never feel guilty or believe their partner  when they say, "this is the first time it ever happened..." THEY ARE LYING. IF THERE IS ONE, THERE IS MORE.


*****DO NOT SEEK REVENGE BY TRYING TO EVEN THE SCORE. THIS WILL ONLY HURT YOU! But, if you are both cheating, then it is a perfect match. ******


The other side of this ugly truth is if you are the individual with whom the person is cheating with.  A new relationship that started as a result of a lie, will either never last or involve a life of misery. Respect and trust is the foundation for any relationship. If a couple does not start off with those basics, they are doomed from the beginning.Good Luck!


Please forward to everyone with a note attached that says.....I LOVE ME AND THE ONLY ONE WHO I HAVE THE ABILITY TO CHANGE  IS ME!!!!


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