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Empower Your Wellness Journey With These Simple Lifestyle Changes

Empower Your Wellness Journey With These Simple Lifestyle Changes Wellness and self-care are foundational elements for a harmonious existence, blending physical, mental, and emotional health into a cohesive state of being. Setting and achieving wellness goals is vital for a balanced life, allowing you to meet your needs and aspirations with a clear focus. Simple strategies can help you maintain consistency in your pursuit, making it easier to manage daily stresses and challenges. In this article, courtesy of  Redefining The Face  of Beauty , we will explore various methods to enhance your commitment to self-care and wellness. 1. Define Your Path Understanding your personal definition of wellness is essential for embarking on a healthier lifestyle. Start by breaking down your broader goals into smaller, manageable tasks that feel achievable, avoiding the sense of being overwhelmed. Specificity in setting these goals is crucial, as it provides clear direction and focus, making your obj

REASON WHY MEN AND WOMEN CHEAT...

 
Whether you are married or single, learning that your partner has been unfaithful to you can be devastating. The common emotions that may occur are: sadness, rage and guilt. Regardless of what stage you are at, you are probably wondering the same thing millions of other victims are thinking.

 
 
 
 
 
 
 
"Why did they Cheat on me?"
"What did I do wrong?"
"It's my fault.."
 
 
If you have ever caught yourself thinking these thoughts concerning your cheating partner, you are not wrong, however, as quickly as these poison your mind, those statements need to disappear permanently from your circle of thoughts. These feelings are toxic, negative and FALSE.
 
A person who commits infidelity on you may lead you to feel like it is your fault, but the fact is, that anyone who is unfaithful or engaging in a emotional act of infidelity is NOT the victim. They are the individual who is always in the wrong. There is no excuse for this behaviour. But the question why do people cheat really boils down to ONE answer.
 
INSECURITY.

When  a person is secure about themselves they may find many other people attractive but they are secure enough in themselves to understand that they do not have engage in risky behaviour to prove that they still got it going on. Cheating is a form of instant gratification. Many people who are "unfaithful" are full of self-hatred and will use anyone to allow them to have positive feelings about themselves. During the time the culprit is cheating, they are not thinking about how many people they could possible be hurting, it is all about them and their emotions.
 
The need to feel desired cannot be filled from one spouse or an extra friend, the person who cheats, usually does so with multiple people. The most common lie of a person who "cheats" is that this is the first time it happened. Well, it usually is not. A cheater cheats, and usually much more than once. If they decide to come clean, it is usually not because they intended to stop, but because their partner found out about the one incident.
 
"Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous (Hebrews 13:4)."


ADDITIONAL FACTORS THAT LEAD TO INFIDELITY:
  • LACK OF RESPECT FOR THEMSELVES.
  • A STRONG FEELING OF BEING. UNLOVED.
  • BEING OVERTAKEN BY LUST,
  • HAVE BEEN EXPOSED TO THE LIFESTYLE AT A VERY YOUNG AGE.

 
 
WATCH!
WHY DO WOMEN CHEAT???
 
 
DR. PHIL DISCUSSES
INFIDELITY!
 
Regardless of the reason why someone cheated on you, there is NO EXCUSE! If you are in a relationship with someone who is habitually cheating on you, the reality is, they will probably never change. Being unfaithful to a person that you promise not to hurt in that manner is a deep sign of insecurity, depression and self-hate. Sometimes the best thing for the victim to do in this case is to leave. You are not responsible for their behaviour and they will never be able to change if they  refuse to  acknowledge their behaviour as a problem.  Most men and women, believe that they still got it! AND CHEATING PROVES IT!

NO, you do not still have it going on if you create drama and unnecessary pain for another human being.  And not acknowledging your wicked ways will ALWAYS come back to haunt you.

 
"But evil shall come upon you, which you will not know how to charm away; disaster shall fall upon you, for which you will not be able to atone; and ruin shall come upon you suddenly, of which you know nothing (Isaiah 47:11)"

 
For the wrongdoer will be paid back for the wrong he has done, and there is no partiality (Colossians 3:25)
 
 
 
Authors Note: This was not written to criticize people who cheat, however, it was a way of exposing the truth so that one person may finally come to the realization that they need help in loving themselves BEFORE they are fully capable of caring for someone else. I encourage any person who is currently or formally in this situation to get help.

 
I HOPE HE OR SHE WAS WORTH IT!
 
 
16 There are six things the Lord hates,
 


seven that are detestable to him:
17 haughty eyes,
a lying tongue,
hands that shed innocent blood,
18 a heart that devises wicked schemes,
feet that are quick to rush into evil,
19 a false witness who pours out lies
and a person who stirs up conflict in the community."

 
Proverbs 6:16-19
 
 
 
 
Always stay tuned for more on this subject!
 
 
 
 
 
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